The different types of traumatic events can be life-threatening, including any circumstance that comprises your safety and is overwhelming. Such events affect the victims psychologically and emotionally, causing several problems like anxiety and upsetting memories. Some individuals may struggle with feelings of disconnection, numbness, and difficulty trusting others. With help and support from the specialists at Midwest Recovery Center, we can help you get on the path to healing today with the trauma therapy program.
What Are the Different Types of Trauma?
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), when you encounter bad things, it may take you an extended period to forget them. The good news is that it is possible to conquer trauma through professional support and effective self-help strategies.
However, it is vital first to understand the different events that can cause trauma in children and adults. In most cases, traumatic experiences start from childhood and continue into adulthood, affecting the victim’s life in several ways.
So, what types of events can lead to trauma?
Sexual Assault and Abuse
Sexual assault is an involuntary or unwanted sexual approach towards someone. Some people may coerce or even force you to do sexual things unwillingly. It can include forced kissing, groping, rape, and other forms of sexual harassment.
Sexual abuse in children can be a broad range of behaviors happening between a minor and an adult. It can also occur among children when the sexual demeanor is manipulated or when they have an age difference of at least five years.
The common sexual abuse behaviors may include body contacts like genital intercourse, genital fondling, inappropriate touching, and sexual kissing. Sexual abuse can also be pornography exposure and pressuring a minor for sex.
Neglect of Minors
Sometimes, caregivers or parents may not care for children the way they should, according to their specific ages, even when they have the capacity or are offered support. Neglect may involve failing to provide education, medical care, proper supervision, shelter, clothing, and food.
Exposure to a dangerous environment, such as places where people abuse drugs, can also count as neglect. Welfare authorities in the US often encounter this problem.
Physical and Emotional Abuse
Physical abuse is when someone injures or attempts to injure another person, leading to physical pain. It can be in the form of burning, kicking, beating, or punching. Inappropriate punishment of a child is also abuse.
Some acts, on the other hand, can cause mental health disorders. Emotional abuse often occurs in children when there is intentional deprivation of social interaction and emotional neglect. Learning about these types of trauma can enable you to help someone facing these issues because the condition can continue into adulthood.
Refer a victim of trauma to a rehab center for a variety of treatment programs, such as:
- Partial hospitalization program (PHP)
- Dialectical behavior therapy (DBT)
- Substance abuse treatment
- Family therapy program
- Group therapy program
- Alumni Program
Trauma-Related to War
This type of trauma is often characterized by exposure to torture or political violence and war, especially to people living in war zones, refugee camps, or areas affected by missile bombings. Such situations can lead to forced displacement of the victims, looting, and shootings.
Terrorism can also lead to trauma, whereby adversaries attack intending to cause physical and psychological damage. It can happen for religious or political reasons.
Ease the Symptoms of Trauma at Midwest Recovery Center
Everyone can react to traumatic experiences differently. There is no standard way of responding to these incidents, so it is better to identify the symptoms of trauma so that you can get help for yourself or a loved one struggling with it.
According to the National Institute of Mental Health (NIMH), there are several common symptoms of trauma, including:
- Lack of concentration
- Extreme fear and anxiety
- Hopelessness and sad feelings
- Nightmares and insomnia
- Tension in the muscles
- Numbness and disconnection
When you have an in-depth understanding of the different types of trauma, it will be easier to seek the right treatment plan before the condition deteriorates. Contact Midwest Recovery Center at 833.627.0039 today to schedule an appointment for trauma treatment.