individual coving liquor glass with hand at drug rehab

How to Stay Sober After Drug Rehab

You will have made a significant milestone after completing a drug addiction treatment program. After spending time in drug rehab or booking a regular outpatient appointment with your therapist, the time will come to return to your everyday life. However, completing a rehab program is not the final step towards permanent recovery because maintaining sobriety…

individuals in addiction recovery

5 Life-Changing Benefits of Addiction Recovery

Statistics reveal that millions of people in the US battle various substance use disorders. However, only a handful of these individuals receive medical intervention to overcome their conditions. If you feel that addiction is taking a significant toll on your life, join a substance abuse treatment program at a certified rehab center like Midwest Recovery…

group of individuals having a Sober Thanksgiving

Is It Time to Try a Sober Thanksgiving?

After completing your addiction treatment program, you should look towards maintaining sobriety. While this is commendable, you need to understand recovery is a long-term process. During the holidays, those in early sobriety stages can encounter stressful situations and triggers. Learning how to handle temptation will help you focus on sobriety and avoid returning to your…

woman looking out window at drug rehab

Side Effects of Being Alone After Drug Rehab

Completing your drug rehab program is a significant milestone towards recovery, but maintaining permanent sobriety is a lifelong process requiring determination. Thoughts are a human’s biggest impediment because it is difficult to get inside your head and control how you think. It is hard to escape from your thoughts, and the situation worsens due to…

woman glad about having quit drinking

5 Things to Look Forward to When You Quit Drinking

Alcohol abuse can ruin lives and destroy relationships with loved ones, but some people continue partaking despite understanding the dangers. Different studies establish that a substantial percentage of the American population struggles with alcohol use disorders, including binge drinking. Many changes can happen in your life when you stop drinking. If you are struggling with…

group participating in no alcohol november

How to Spend No Alcohol November in Toledo, OH

Having fun for individuals struggling with alcohol use disorders may seem impossible. Drinking is common in social settings, but it may not be a source of enjoyment. The long-term consequences of alcohol dependency are severe and sometimes life-threatening. Fortunately, you can find better ways to have fun and improve your life. Midwest Recovery Center gives…

man laying on couch experiencing marijuana side effects

Marijuana Side Effects to the Brain and Body

Marijuana is among the most popular drugs in modern American society. Although many users and proponents of marijuana legalization argue that the drug is harmless, it poses various dangers to the body. Most users overlook marijuana side effects on the body and brain. Like other powerful drugs, abuse of marijuana exposes users to short- and…

Woman discusses how to use cbt and dbt for recovery.

How to Use Both CBT and DBT for Recovery

Substance abuse is a powerful physical and mental condition that alters your life. Once you develop a dependence on any drug, your life will never be the same. Psychotherapy approaches such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are crucial tools to help individuals battling an addiction to embark on the recovery journey.…