Deciding on a treatment program for your mental health depends partly on how severe your symptoms are. A few therapy sessions a year is enough to talk through some problems in some cases. Sometimes, if the symptoms are very bad, an inpatient program can give around-the-clock care. For cases somewhere in the middle, an intensive outpatient program could be the right choice for you.
An intensive outpatient program allows you to work with counselors often while still staying at home and somewhat going about your daily routine. If you or a loved one could benefit from an intensive outpatient program, contact Midwest Recovery Center at 833.627.0039.
What Is an Intensive Outpatient Program?
An intensive outpatient program involves you going to multiple counseling sessions, multiple days a week. You can go home after your sessions are over for the day. In a group setting, a counselor will guide you through different talks and exercises that provide the tools to help you through recovery.
Each session will focus on a different subject that people who struggle with mental health and addiction typically need help with. These sessions may be very interactive and might include games. You will learn new skills while hearing from people in similar situations. An IOP is designed to deliver condensed, high-quality treatment that is customized to an individual’s unique needs. Combined with its flexibility, this makes an intensive outpatient program a very useful approach to treating mental health concerns.
How Intensive Outpatient Programs Help Mental Health
A great benefit of joining an intensive outpatient program is that you will be able to work on your mental health regularly while still living at home. This can be comforting to some people if they are unsure about staying in a facility for an extended period. No matter what you are struggling with, the group sessions give advice that applies to almost anyone.
The main goal of this program is to teach you how to manage the problems you are healthily facing in your daily life. In an intensive outpatient program, you will:
- Be in a group setting – You will be able to get insight from others in your position
- Learn coping skills – A variety of skills and techniques are taught through different sessions
- Develop new habits – These habits can help create a new and healthy routine
Through this program, you will set goals and be part of a group to help hold you accountable. You will use the skills taught during each session to change your behaviors and create a better perspective on your life.
When to Join an Intensive Outpatient Program
When it comes to mental health, everyone’s journey is different. Sometimes it feels like you can’t get to where you want to be, no matter how hard you try. Working with a therapist one-on-one is great, but you might still need something extra.
An intensive outpatient program gives you the ability to work more intensely on building the skills to help give you the boost you need. If you feel like you aren’t making any progress in your goals, then an intensive outpatient program may be the right fit for you.
Finding the Right Treatment For You at Midwest Recovery Center
The road to recovery can be long and difficult. Everyone has different struggles and different needs. At Midwest Recovery Center, we are committed to providing you with the best care. Our team will work with you to give you the tools to live a happy and healthy life.
Through our many programs, including our intensive outpatient program, you can ensure that our team will help you get on the right path. To learn more about how we can help you, contact us at 833.627.0039.