person waving off a drink for the benefits of not drinking alcohol

What Are the Benefits of Not Drinking Alcohol?

There are countless benefits of not drinking alcohol. From improving your brain functionality and memory to helping you out financially, the benefits of quitting alcohol will positively impact your physical, mental, and emotional health, with results often being dramatic and swift. Not drinking alcohol can initially seem like a huge life change. Still, with the…

couple struggling with drinking and relationships

How Does Alcohol Affect Relationships?

You are probably already aware of the damaging long-term effects alcohol addiction has on the human body. Still, you may not know the full scope of how alcoholism affects relationships. Alcoholism has a simultaneous destructive effect on physical and mental wellbeing, meaning drinking and relationships are intrinsically connected. If you or a loved one is…

Do You Know the Early Steps of Alcohol Abuse

Do You Know The Early Signs of Alcohol Abuse?

Many individuals struggling with their alcohol use and misuse don’t think they have an alcohol addiction problem. But your friends and loved ones can likely see early signs of addiction and are worried about you. There are common signs a person may need professional help from an alcohol detox center to get clean. If you…

5 Techniques To Stay Sober For Thanksgiving

5 Techniques for Staying Sober on Thanksgiving

The Thanksgiving holiday, for many Americans, is a celebration of and with family and friends. On the last Thursday in November, and throughout the long weekend, you may share good food, have fun conversations, and watch football, and usually, there are drinks flowing freely. For those with alcohol addiction and those in rehab or on…

How to Begin Treatment at Alcohol Recovery Centers

How to Begin Treatment at Alcohol Recovery Centers

Admitting you have an addiction and reaching out to alcohol recovery centers for help is never easy. An array of feelings may arise, including embarrassment, frustration, and fear. If you have never sought treatment before, you may be anxious about the unknown and have many questions about what treatment will entail. One of the best…