woman struggles with depression during the holidays

How The Holidays Can Affect Addiction

The holidays come with travel plans, gift-giving, merry-making, and awkward family issues, which brings to the surface stressful topics such as money, family, religion, and general stress. For individuals struggling with addiction or recovering addicts, the holidays can be doubly difficult and triggering, which could easily lead to a relapse. Additionally, during a time of…

woman utilizes tips for improving her environment

5 Tips on Improving Your Environment for Recovery

Your immediate environment has a direct impact on you. So profound is the effect that it can shape a person’s personality. It, therefore, follows that a person who is in recovery should be mindful of their environment. Your recovery environment should complement the healing process. However, the external environment is complex. Many variables interact at…

man knows to refuse alcohol, a tip for staying sober

8 Tips To Staying Sober

Deciding to become sober is only one step towards sobriety; staying sober is where the work lies. Even though relapses are a part of recovery, numerous tips can help you maintain sobriety. The common misconception is that treating addictions is a one-size-fits-all program. However, different individuals struggle with different addictions for a diverse set of…