Deciding to stop using cocaine is the critical first step in cocaine addiction recovery. Admitting that you have a problem is also the most important step of any cocaine rehab process. You are now on the road to recovery. Whether you want to try an outpatient rehab or receive professional help from the compassionate, skilled team at Midwest Recovery’s inpatient rehab center, we have a cocaine rehab program that can help. A happier and healthier life is within view. Reach out to our medical professionals online or call 833.627.0039 today to discuss your best path forward.
Things to Consider Before You Start Any Cocaine Rehab
If you are ready to stop using cocaine, you may be wondering if it is possible to get clean with an at-home rehab. The short answer is: maybe. Yet, there are risks and dangers of going it alone. Don’t be afraid to reach out to our medically trained team for help with cocaine rehab in Ohio. It will be significantly easier to make positive changes when you have help and support from professionals with experience and empathy. Here are some of the things to consider before you try to stop using drugs:
- Speak to Your Doctor: When you talk about your worries, fears, and current cocaine use with a medical doctor, you will get important medical advice and learn about the safest and most statistically effective ways to stop using cocaine.
- Share Your Feelings and Struggles with Family and Friends: Asking for help can make a big difference, especially in the first few weeks of cocaine rehab, and finding supportive, patient, and understanding people will have benefits throughout your cocaine addiction recovery.
- Locate Your Nearest Professional Drug Rehab Facility: Speak with the counselors at Midwest Recovery to learn more about your addiction treatment options.
- Join a Peer Support Group: Groups like Narcotics Anonymous and Cocaine Anonymous will provide you with peer support to hold you accountable. In these groups, you can share your struggles and successes openly.
Can You Stop Using Cocaine Without Rehab?
If you have developed a dependency on cocaine, trying an at-home rehab to stop using the drug comes with a unique set of hurdles and dangers. Some of the risks can even be life-threatening. Therefore, there are benefits of speaking to a rehab professional before you stop using cocaine suddenly. This way, you may be better equipped to manage the severe withdrawal symptoms.
Once you’ve decided to stop using cocaine, these are some of the steps to address your drug use and ultimately stop it:
- Keep a drug diary. In the days and weeks before you actually stop cold turkey, track when you use cocaine and how much. Notate where you were, who you were with, and what you were doing before using.
- Look for patterns. Chances are, your cocaine use has a pattern. Maybe it is regular stress points at home or work, or your use occurs most when you are around a particular person or group of people, or after heavy drinking, for example. Knowing when and why you tend to use cocaine can help you figure out how to stop.
- Make a plan. If a pattern of cocaine use emerges in your diary, you can make a plan to stop using the substance. By removing the triggers of your cocaine use and avoiding situations that create cravings, you may be able to stop using drugs.
- Stop gradually. Tapering off may help you manage the often severe withdrawal symptoms that come with drug detox. While a medically supervised cocaine detox is the best way to safely and successfully stop using the drug, a gradual reduction is often the best way to quit during an at-home rehab.
- Give yourself grace. Being kind to yourself while trying to stop using cocaine is essential because setbacks will occur. Forming positive self-care habits like celebrating small steps forward and not feeling ashamed when you stumble during the cocaine addiction recovery process will go a long way toward helping you find long-term success.
- Find positive distractions. Cravings will occur during the detox process, at-home rehab, or in a rehab program at Midwest Recovery. The difference is, at home, you do not have the support system on hand to supervise your withdrawal or the therapists available to teach you life skills and coping mechanisms that will help you deal with the many challenges of cocaine addiction recovery.
The Dangers of an At-Home Rehab for a Cocaine Addiction
The first steps in supervised cocaine addiction recovery will involve a medical detox along with a variety of addiction therapies. To successfully battle cocaine addiction, Midwest Recovery’s rehab programs are designed to increase the chances of breaking the psychological dependence on cocaine so you can live a happier, healthier life.
Not only is it dangerous to experience withdrawal alone, trying an at-home rehab to stop using cocaine will not arm you with the knowledge and skills needed to live a happy, sober life. It also will not teach you how to handle relapse, nor will any co-occurring mental health issues be addressed. A cocaine rehab should include some or all of the following components:
- Mental health counseling
- Cognitive-behavioral therapy
- Dialectical behavioral therapy
- Individual and group therapy
- Holistic therapy
- Nutritional education
- Addiction recovery support groups
It is with this kind of comprehensive care that you can experience a positive cocaine rehab and begin your recovery.
Learn More at Midwest Recovery
If you or someone you love needs cocaine rehab, learn how Midwest Recovery can help do so safely and effectively. Contact us using our secure online form or call us at 833.627.0039 today.