It can be hard for those struggling with a mental health issue like depression or anxiety to think positively about their life. It is not uncommon to think about what is wrong or what could go wrong in any given scenario. Changing your mindset is important to managing your mental health, but doing that without…
They say that “it takes a village” to raise a child. This is also true for healing, recovering from addiction, and overcoming mental health struggles. In group therapy, you can find that helpful village. With the supportive network of a group therapy program, you can get through a wide array of mental health challenges daily.…
Addiction is a very common problem in the U.S. that affects millions of people. But despite the generalizations and stigma surrounding addiction, it is very complex, and its roots may stem from what happened during your early childhood. Knowing the connection between childhood trauma and addiction is vital to understand this problem. For instance, many…
Dual diagnosis treatment occurs when you display symptoms of mental health conditions, such as depression or anxiety, alongside a substance use disorder. When these disorders happen together, it is called a co-occurring disorder and can disrupt your productive life. Midwest Recovery Center reveals that rehab treatment is crucial because many individuals experiencing mental health conditions…
While mental disorders and drug dependency are treatable, experiencing both can lead to a problematic cycle for anyone to break. In a dual diagnosis, a mental health condition and a substance use disorder occur concurrently. It is vital to learn about this condition because the Substance Abuse and Mental Health Services Administration (SAMHSA) estimates that…
Trauma is our psychological and emotional response to a profoundly distressing event or experience, such as when you lose a loved one or have a serious accident. It also encompasses extreme experiences that are mentally damaging, such as combat experience and impacts of substance abuse. Knowing how damaging trauma is, let’s find ways to overcome…
Life has its ups and downs. You never know what difficulties you will encounter on any given day. Changes in our lifestyle, mental illness, unfavorable financial situations, and tragedies – these are among things that can affect our physical and psychological health. These problems make it essential to learn some coping skills to deal with…
Having good mental health is crucial to living a happy and healthy life. Being resilient is important to cope with life’s adversities. However, certain factors can influence your mental health, such as life events and genetics. Understanding the different types of mental illness, their diagnosis, as well as treatment, can help you excel in spite…