Addiction affects millions in the US, although substance abusers understand the potentially severe consequences. Fortunately, you can seek professional treatment and overcome the condition. For example, the addiction treatment programs in Midwest Recovery Center help most participants succeed in their recovery. Life after addiction can be challenging for many people, but learning how to start over can help you focus and maintain sobriety.
Repair Your Financial Damage After Addiction Recovery
A substance use disorder alters your brain’s functioning. Many people with such a condition can spend most of their time and money on drugs. While some may manage their finances, others become broke and can engage in risky activities, like stealing to get cash for drugs.
If you lost your job due to drug and alcohol abuse, securing employment after addiction treatment is vital. You can use the money management skills learned in rehab to recover from the previous financial damage. Some facilities provide participants of their programs with opportunities to connect with potential employers.
Apart from offering useful financial management skills, rehab centers offer proven addiction treatment techniques, including:
- Trauma therapy program
- Cognitive-behavioral therapy (CBT)
- Alcohol addiction treatment
- Group therapy program
- Partial hospitalization program (PHP)
- Enroll in an Alumni Program
Recovery from drug and alcohol use disorders is a long-term journey requiring commitment and discipline. After completing a rehab program, you will need to learn how to transition from the facility to the community. The transition can be a challenge for many individuals, but some institutions offer alumni programs to ensure continued support.
You will meet peers and participate in engaging activities, enabling you to avoid possible environmental triggers.
Learn How to Handle Triggers After Addiction
Returning to the community after completing a treatment program may expose you to triggers. Learning how to deal with the temptation to use drugs and alcohol after addiction is vital for long-term results.
Ask yourself–how can you handle friends who offer alcoholic drinks? While you can avoid some triggers and stressors, some situations require you to learn vital coping skills. Prepare to overcome such circumstances and minimize the chances of relapsing.
- Some ways to deal with triggers include:
- Recalling the adverse consequences of substance abuse
- Distracting yourself and focusing on positive things
- Explaining the situation to your sponsor
- Talking to your support system for encouragement
- Practicing patience
Establish a Supportive Network
Having a support network is an opportunity to ask for help when in an overwhelming situation. Many people may not relate to your experiences, but close friends, family members, and peers can offer assistance. That is why support and self-help groups are vital.
You can use these platforms to ask questions and interact with people who care. If you are looking to maintain sobriety after addiction treatment, these groups can offer encouragement without judgment.
Develop a Healthy Lifestyle
Drug and alcohol addiction can impact your physical, emotional, and mental health. You can recover by following a healthy lifestyle, such as observing a regular exercise routine, proper diet, and enough rest. Doing this during the recovery process enhances your immunity, increases energy levels, and boosts confidence.
You can also join an alumni program to engage in physical activities and make new friends.
Contact Midwest Recovery Center for Continued Support
An addiction disorder is a condition that can ruin your life if you fail to seek professional treatment. You can avoid the life-threatening consequences of long-term substance abuse by checking into rehab. Therapists are committed to changing their clients’ lives by helping those recovering from mental or substance use disorders achieve their recovery goals. Contact Midwest Recovery Center at 833.627.0039 today for more details on starting over after addiction.