Is Alcohol a Depressant? What You Need to Know
August 17, 2020
Alcohol is a depressant, but the answer is not so simple. Alcohol is a legal drug in most parts of the world, including the US. The substance has profound effects
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What Is Dual Diagnosis? The Ultimate Guide
August 12, 2020
While mental disorders and drug dependency are treatable, experiencing both can lead to a problematic cycle for anyone to break. In a dual diagnosis, a mental health condition and a
Guide Into Managing the Signs of Alcohol Overdose
August 10, 2020
Apart from the likelihood of developing an alcohol use disorder through frequent and long-term use, short-term binge drinking has many fatal risks, including poisoning and auto accidents. It is vital
What Are the Different Types of Trauma?
August 5, 2020
The different types of traumatic events can be life-threatening, including any circumstance that comprises your safety and is overwhelming. Such events affect the victims psychologically and emotionally, causing several problems
What Is Gender-Specific Treatment? What You Should know
August 3, 2020
If you are struggling to overcome a substance use disorder, you may ask: What is gender-specific treatment, and how can it help? It is a specialized approach that offers treatment
What Is Trauma Therapy?
July 29, 2020
Trauma is our psychological and emotional response to a profoundly distressing event or experience, such as when you lose a loved one or have a serious accident. It also encompasses
6 Strategies on Overcoming Codependency
July 22, 2020
Many feelings and behaviors are easy to discuss because they are very familiar, such as anger, love, and resentment. However, there are also issues, such as codependency, that are not
Coping Skills for Good Mental Health and Well-Being
July 20, 2020
Life has its ups and downs. You never know what difficulties you will encounter on any given day. Changes in our lifestyle, mental illness, unfavorable financial situations, and tragedies –
Understanding Types of Mental Illness, Diagnosis, and Treatment
July 15, 2020
Having good mental health is crucial to living a happy and healthy life. Being resilient is important to cope with life’s adversities. However, certain factors can influence your mental health,
6 Ways to Stop Addictive Behaviors
July 6, 2020
So you’ve recognized that you have a problem. The next step is to prevent this from affecting important aspects of your life by finding ways to stop addictive behaviors. The
Why You Should Get Addiction Help
July 1, 2020
Dealing with addiction is hard. But for some, asking for help to get out of their destructive downward spiral can be more challenging. Many find it so difficult to reach
How to Help an Alcoholic: 5 Ways to Help
June 29, 2020
When a loved one struggles with alcoholism, you struggle too. You want to find ways to help them, but guiding your loved one toward help can be challenging, especially if
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