
3 Positive Behavioral Intervention Strategies with CBT
It can be hard for those struggling with a mental health issue like depression or anxiety to think positively about their life. It is not uncommon to think about what
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It can be hard for those struggling with a mental health issue like depression or anxiety to think positively about their life. It is not uncommon to think about what
When it comes to addiction, men and women have different struggles to overcome. Women also have other stressors outside of addiction that men won’t ever experience. When it comes to
Deciding on a treatment program for your mental health depends partly on how severe your symptoms are. A few therapy sessions a year is enough to talk through some problems
Therapy is known to help people suffering from mental health, addiction, or even people who are feeling overwhelmed. Many different types of therapy are helpful, but for some people, group
Therapy is a great and common way to manage a substance use disorder. By working with a counselor and learning coping skills, you can learn to have a very successful
For some people, the road to recovery can be long and difficult. Some people spend a long period in different treatment programs, including rehab. While finishing treatment programs can be
When it comes to recovery, everyone has different needs. Some people do well with an outpatient program where they go to therapy sessions often while still living at home. For
Like many other drugs, a person who uses meth does not realize that they have become addicted until the symptoms have gotten very bad. It affects all aspects of a
For many people, painkiller abuse happens after a drug has been prescribed for a medical reason. Often a person does not even realize that they are becoming addicted until it
Alcohol addiction has many effects on a person, including mental and physical health. It can cause a person to lose their ability to think clearly and make harmful decisions. It
For years, people have had mixed views about marijuana. It is used to help cancer patients and people with anxiety, but some believe that you increase your chances of gaining
Every day there are people, especially young adults, becoming addicted to cocaine. Cocaine is a highly addictive drug that affects the mind and body. It isn’t always clear that someone
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