The arrival of June means it is Men’s Health Month. Every year, thirty days of the calendar are set aside to raise awareness about health care for men, and every year this goal becomes more important than ever. Concerned family members from coast to coast are encouraged to use this month to encourage boys, young males, and adult men to practice and implement healthy living decisions like exercising regularly, eating healthy foods, practicing self-care, and seeking addiction recovery for men. If you or a special man in your life could benefit from professional rehab for men’s alcohol addition, Men’s Health Month is the ideal time to reach out to Midwest Recovery online, or you can call us at 833.627.0039 today.
Too often, men like to think of themselves as superheroes. Our society plays into this fantasy by portraying men as tough and fearless people unaffected by pain, anguish, or addiction. Beneath the veneer, however, are legions of men who are struggling with addiction, mental health, body image issues, and more.
The cultural expectation of being traditionally strong subconsciously conditions many men to believe that going to the doctor or seeking help is a sign of weakness. This couldn’t be further from the truth, and the dangerous narrative is undermining men’s health everywhere. Being vulnerable and admitting you need a hand in life is a true signifier of strength. Here are 3 ways to embrace Men’s Health Month this year.
Focus on Men’s Mental Health
The Cleveland Clinic has found that it takes a serious health issue for 40-percent of men to make themselves an appointment to see a doctor. This means routine physical checkups are being skipped, and rarely are men seeing a doctor for mental health checkups. Men are also more afraid of negative diagnosis than women and therefore tend to steer clear of the doctor’s office simply because they don’t want to receive bad news. When it comes to men’s drug addiction and the underlying mental health issues at the root of it all, guys and their support system of friends and family must push past this nervousness to help get their life back on track because ignoring the problem will not make it go away.
The American Psychological Association reports that nearly a third of all men have suffered from depression in their lifetime. While athletes, actors, and other male celebrities have made huge strides in tearing down the stigma of being vulnerable and discussing mental health, many men are too hesitant to seek mental health care.
You can help by talking to the men in your life about their feelings, emotions, and how their day is going. If you persist, they may open up, and together you can start on the journey to improving men’s mental health.
Evaluate Your Lifestyle Choices
Whether it’s while watching the game with friends or heading to the bar for happy hour after work, many men have built a lifestyle around drinking. Men’s Health Month is the perfect time to address men’s alcohol addiction and men’s drug addiction by evaluating your lifestyle choices and considering the impact your drinking and drug use has on you, your body, and your family. Thankfully, addiction recovery for men is just a phone call away. The skilled team of doctors, therapists, and staff members at Midwest Recovery know firsthand the struggle of addiction and are standing by, ready to help you or the men in your life sober up and live free from addiction.
Get The Help You Need
Men are more likely to develop a substance use disorder than women, and sadly many men will never seek out treatment options. Caring and skilled professional help, however, can help overcome men’s alcohol addiction. No matter how tough a man is, the reality of addiction is that it’s nearly impossible to battle it alone. Even a superhero needs a team behind their shield.
This is because substance abuse alters brain chemistry and makes a body dependent on drugs or alcohol to function. Midwest Recovery offers a dedicated men’s rehab program in which each man receives a personalized treatment plan. This is what addiction recovery for men looks like in our safe and secure Ohio facility. The important man in your life will engage with staff and other patients who fully understand the struggles of men’s drug addiction. Real change then happens with a mix of therapy and full body and mind care through exercise, yoga, massage, and recreation.
Learn More at Midwest Recovery
If a man you love is struggling with addiction, learn how Midwest Recovery can help to start rebuilding their life during Men’s Health Month. Contact us using our secure online form or call us at 833.627.0039 today.