When it comes to recovery, everyone has different needs. Some people do well with an outpatient program where they go to therapy sessions often while still living at home. For some people, a community housing program is more beneficial. A community housing program gives you the structure and guidance you need while away from triggers…
The holidays come with travel plans, gift-giving, merry-making, and awkward family issues, which bring stressful topics such as money, family, religion, and general stress to the surface. For individuals struggling with addiction or recovering addicts, the holidays can be doubly difficult and triggering, which could easily lead to a relapse. Additionally, during a time of…
The Thanksgiving holiday, for many Americans, is a celebration of and with family and friends. On the last Thursday in November, and throughout the long weekend, you may share good food, have fun conversations, and watch football, and usually, there are drinks flowing freely. For those with alcohol addiction and those in rehab or on…
You’ve probably heard the adage “patience is a virtue” more than once in your lifetime. But like most clichés, there is some truth in it. Every person who wants to live a meaningful life needs to learn how to practice patience. When it comes to seeking and getting treatment for a substance use disorder, patience…
Deciding to become sober is only one step towards sobriety; staying sober is where the work lies. Even though relapses are a part of recovery, numerous tips can help you maintain sobriety. The common misconception is that treating addiction is a one-size-fits-all program. However, different individuals struggle with different addictions for a diverse set of…
Whether it’s weekend nights out on the town, 5 pm drinks with co-workers, or watching sports on a big screen at home with friends, alcohol has historically gone hand-in-hand with socialization. This can mean that maintaining sobriety while trying to maintain friendships and active social life can be challenging. That said, sober living and good…
What goes into sober living? Working hard during drug and alcohol treatment is the first step. It takes learning about addiction and embracing addiction therapy in Ohio to achieve the best foundation for long-term success. Once you leave therapy, though, you’ll experience more risks to your health and sobriety. How can you maintain it long-term?…
If you or someone you know struggles with addiction and substance abuse, there are many steps in the recovery process. One of the biggest issues involves relapse rates after leaving recovery. If someone you know has suffered a relapse, please understand that this is not unusual. At the same time, everyone needs to do everything…
Returning to your everyday life after rehab is an indication that you have made a significant step in addressing your mental issues. Most individuals get excited because they believe that they have finally defeated the behaviors that disrupted their lives. But recovery is an on-going process that needs lifelong commitment to avoid relapse. The Midwest…