dbt therapy treats substance abuse

How DBT Therapy Treats Substance Abuse

Dialectical behavior therapy for addiction is a therapeutic approach to treating substance abuse that’s designed to instill in patients an ability to live their life in the present. A DBT for substance abuse program will also help you develop healthy methods for managing and coping with stressful situations, finding emotional balance, and ultimately improving relationships…

Woman discusses how to use cbt and dbt for recovery.

How to Use Both CBT and DBT for Recovery

Substance abuse is a powerful physical and mental condition that alters your life. Once you develop a dependence on any drug, your life will never be the same. Psychotherapy approaches such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are crucial tools to help individuals battling an addiction to embark on the recovery journey.…