person waving off a drink for the benefits of not drinking alcohol

What Are the Benefits of Not Drinking Alcohol?

There are countless benefits of not drinking alcohol. From improving your brain functionality and memory to helping you out financially, the benefits of quitting alcohol will positively impact your physical, mental, and emotional health, with results often being dramatic and swift. Not drinking alcohol can initially seem like a huge life change. Still, with the…

How to Begin Treatment at Alcohol Recovery Centers

How to Begin Treatment at Alcohol Recovery Centers

Admitting you have an addiction and reaching out to alcohol recovery centers for help is never easy. An array of feelings may arise, including embarrassment, frustration, and fear. If you have never sought treatment before, you may be anxious about the unknown and have many questions about what treatment will entail. One of the best…