group participating in no alcohol november

How to Spend No Alcohol November in Toledo, OH

Having fun for individuals struggling with alcohol use disorders may seem impossible. Drinking is common in social settings, but it may not be a source of enjoyment. The long-term consequences of alcohol dependency are severe and sometimes life-threatening. Fortunately, you can find better ways to have fun and improve your life. Midwest Recovery Center gives…

Woman discusses how to use cbt and dbt for recovery.

How to Use Both CBT and DBT for Recovery

Substance abuse is a powerful physical and mental condition that alters your life. Once you develop a dependence on any drug, your life will never be the same. Psychotherapy approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are crucial tools to help individuals battling an addiction to embark on the recovery journey.…

support group bowling for sober activities

Activities to Celebrate Sobriety: National Recovery Month

September 2020 is National Recovery Month. This is a time for those in recovery, their family, friends, and community to celebrate sobriety. Addiction treatment centers in Toledo, Ohio, also use this time to promote sober activities and create more awareness about outpatient treatment for alcoholism and other addictions. Popular activities for people in recovery include:…