woman utilizes tips for improving her environment

5 Tips on Improving Your Environment for Recovery

Your immediate environment has a direct impact on you. So profound is the effect that it can shape a person’s personality. It, therefore, follows that a person who is in recovery should be mindful of their environment. Your recovery environment should complement the healing process. However, the external environment is complex. Many variables interact at…

man knows to refuse alcohol, a tip for staying sober

8 Tips To Staying Sober

Deciding to become sober is only one step towards sobriety; staying sober is where the work lies. Even though relapses are a part of recovery, numerous tips can help you maintain sobriety. The common misconception is that treating addictions is a one-size-fits-all program. However, different individuals struggle with different addictions for a diverse set of…

therapy group after addiction

How to Start Over After Addiction

Addiction affects millions in the US, although substance abusers understand the potentially severe consequences. Fortunately, you can seek professional treatment and overcome the condition. For example, the addiction treatment programs in Midwest Recovery Center help most participants succeed in their recovery. Life after addiction can be challenging for many people, but learning how to start…

woman glad about having quit drinking

5 Things to Look Forward to When You Quit Drinking

Alcohol abuse can ruin lives and destroy relationships with loved ones, but some people continue partaking despite understanding the dangers. Different studies establish that a substantial percentage of the American population struggles with alcohol use disorders, including binge drinking. Many changes can happen in your life when you stop drinking. If you are struggling with…

group participating in no alcohol november

How to Spend No Alcohol November in Toledo, OH

Having fun for individuals struggling with alcohol use disorders may seem impossible. Drinking is common in social settings, but it may not be a source of enjoyment. The long-term consequences of alcohol dependency are severe and sometimes life-threatening. Fortunately, you can find better ways to have fun and improve your life. Midwest Recovery Center gives…

Woman discusses how to use cbt and dbt for recovery.

How to Use Both CBT and DBT for Recovery

Substance abuse is a powerful physical and mental condition that alters your life. Once you develop a dependence on any drug, your life will never be the same. Psychotherapy approaches such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are crucial tools to help individuals battling an addiction to embark on the recovery journey.…